The idea is to mix virgin coconut oil with your daily cooking, meals, desserts, drinks, or whatever cuisines you like. OK, let’s see what you can do

Virgin coconut oil and chocolate

Try adding virgin coconut oil to your chocolate milk, or hot cocoa because they blend very well. Or, you can melt a piece of chocolate bar, add some tablespoons of virgin coconut oil and put it in your freezer for chocolate ice cubes.

Virgin coconut oil for bread toasts

If you habitually use butter for your toasts, why not altering the butter with virgin coconut oil? Add also a bit of wheylow sugar and cinnamon to achieve better taste.

Virgin coconut oil in your pudding and ice cream

Mixing virgin coconut oil with pudding is another good option. You can add some oatmeal too. Try it also in your banana ice cream. Virgin coconut oil and banana makes a good mixture.

Of course there are still plenty of ideas how to perfectly blend virgin coconut oil with your daily meal. You can mix it with coconut cream, orange juice, hot milk, or you can even use it to make popcorn!

If you use it as cooking oil, you can add some spices or herbs to make the food tastes better.

Do some experiments of your own so you and your family could have not only delicious, but also healthy food.

F. Aziz is the owner of all-about-Virgin-Coconut-Oil.com, a site that provides many valuable informations around Virgin Coconut Oil, its definitions, derivations, benefits and uses in the form of articles, reports, recommended sources, books, products and others. Visit all-about-Virgin-Coconut-Oil.com and see whether this miracle oil could help you improve your health.

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Virgin coconut oil started her journey a very long time ago. It was stated in an ancient book of Ayuverda, that thousands of years before century (B.C.), people exploited this oil, for consumption as well as for cure.

For people in Indonesia, Polynesia, Micronesia and other tropical parts of the world, coconut is very essential. They took advantages of its meat and water, processed it for coconut cream and coconut oil to enhance their quality of life.

And this went on for thousands of years

Around 1945, virgin coconut oil reached its golden years. In some Asian Pacific countries, the commodity became one of the most wanted goods. Coconut water also played an important role in the World War II. It helped cure many of the injured Alliance troops. They actually used the water from coconut as a cold compress for wounds!

After the war, the Americans and English transformed virgin coconut oil into margarine. Some business-oriented parties in both countries started a campaign against this oil. They intended to stop the dependency for tropical oils. The next thing, they promoted corn oil and soybean oil for exchange

In mid 1950’s, heart disease became a nightmare in the United States and this is the turning point of all the negative campaigns against virgin coconut oil

The situation got worse when a young scientist named David Kritchevsky issued the results of his pre-clinic test on rabbits. The results showed that cholesterol blocked the artery and this had caused the heart disease. He claimed that corn oil and soybean oil could reduce cholesterol and coconut oil is quite the opposite.

The negative campaigns against virgin coconut oil (or should I say wrong accusations..?) went on. Those people blamed this innocent oil for something she did not do

If you want to know the complete story of virgin coconut oil and its struggle to crush all envious claims against her, I suggest you read it at the virgin coconut oil story

Don’t worry, it’s a happy ending storyyou’ll love it!

F. Aziz is the owner of http://www.all-about-Virgin-Coconut-Oil.com. Visit all-about-Virgin-Coconut-Oil.com and see how this miracle oil could amazingly help you improve your health.

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Perhaps you are among those many people who aren’t familiar with the benefits of this miracle oil. I don’t mean to judge you, but that’s the fact…most of us have been brainwashed so long with the wrong concept.

For decades, most of people assume that coconut oil has significant relationship with the cholesterol-rich plaques in blood vessels. This misleading conclusion was actually based on a study done about four decades ago, using hydrogenated coconut oil, not virgin coconut oil.

Unlike hydrogenated coconut oil, virgin coconut oil is derived from fresh coconuts without bleach, solvents, nor heating in the process.

Most of the saturated fats in virgin coconut oil is made up of Medium-Chain Fatty Acids (MCFA), which has unique properties that are very beneficial for both food and non-food uses.

Despite forming cholesterol-rich plaques in blood vessels, the fats in virgin coconut oil are used by your body as an instant source of fuel. This MCFA is more easily digested than other fats found in other oils, because they are processed directly in your liver.

Many researches done lately show a long list of benefits of virgin coconut oil, that Mary G. Enig, Ph.D claimed this oil in support in good health in the 21st century.

F. Aziz is the owner of all-about-Virgin-Coconut-Oil.com, a site that provides many valuable informations around Virgin Coconut Oil, its definitions, derivations, benefits and uses in the form of articles, reports, recommended sources, books, products and others. Visit all-about-Virgin-Coconut-Oil.com and see whether this miracle oil could help you improve your health.

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